Tiramisu
Ingredients:
8 oz cream cheese
pkg SF vanilla pudding mix
2 cups heavy cream
1 cup light cream
1/2 cup water
1/4 cup + 1 T SF davinci amaretto syrup
14 cup coffee
Almond Flour Cake
1 cup butter
5 eggs
2 cups almond flour
1 tsp baking powder
1/2 tsp baking soda
1 tsp butter extract
1 tsp vanilla extract
1 T liquid splenda
6 pkts sweet & low
Cream butter and sweetener. Add eggs, one at time, beating after each. Add baking soda & powder and extracts. Add flour, a little at a time. Pour into greased 11x7 glass dish and bake at 350 for 40 min.
Total: 41 carb (23 NET)
Serves 8 @ 5 carb (3 NET)
This would be a great birthday cake, especially with chocolate icing
Cut cake into cubes, put in serving dish. Mix amaretto and coffee and drizzle over cubes. Whip cream with some splenda. Set aside. Whipe cream cheese. Gradually beat in light cream and water until smooth. Add pudding mix and 1 T amaretto syrup. Beat until blended. Fold in whipped cream and spoon over cake. Refrigerate 3 hours.
Serves 8 @ 10 carb (8 NET)
Original called for 2 cups cool whip. Could probably cut carbs by using only 1 cup heavy cream (which will whip into 2 cups).
Cinnamon Crisps
Ingredients:
3 oz plain pork rinds
15 pkgs Splenda
4 Tbsp butter
1 Tbsp cinnamon
Put rinds in a plastic bag and drizzle melted butter over top. Add splenda and cinnamon to bag and "mush" around to coat rinds. (These are best served immediately. You can put them in a warm oven to crisp if you have any left over). I made a half bag and used liquid Splenda and it was a perfect snack for 2.
Cinnamon Bread Pudding
Note: Total: 14 carbs (11 NET carbs). Serves 3 @ 3.7 carbs.
Ingredients:
1/3 cup cream
1/3 cup water
1 T butter
1 egg
4 pkgs Splenda
3/4 t cinnamon
dash cloves, nutmeg, salt
2 cups cubed low-carb bread *
Preheat oven 350F. Heat milk and butter in microwave until butter melted; cool slightly. Beat egg until foamy; mix in other ingredients except bread. Mix milk mixture and egg mixture; add bread and stir. Spoon into ungreased 1 1/2 qt. Casserole. Place casserole dish in roasting pan and add 1" hot water into roasting pan. Bake, uncovered, 40-45 min, until knife inserted comes out clean.
I used my Low-carb bread substitute bellow but instead of soy protein isolate, I used whey protein isolate.
Low-Carb Bread Substitute
Note: Total: 5 carb (4 NET carbs)
Makes 24 thin slices @ .2 carbs
Ingredients:
1/2 c soy isolate
1 t baking powder
3 large eggs
1 T oil
2 T water
2 T heavy cream
2 art. Sweetener
1/2 t cinnamon
Preheat oven to 350F and spray loaf pan with non-stick spray. Mix all ingredients in bowl with whisk until smooth. Spread into bottom of loaf pan. Bake 15-18 min, let cool 5 min. Remove from pan and finish cooling.
This makes a loaf about 1" high and the slices look like biscotti. The bread is a litle dry, but good for making French toast, and toasted with a lot of butter. You can add basil or other herbs instead of the sweetener and cinnamon.