LowCarb300.com
Over 300 Free Low Carb Recipes to Help You
Stay Fit and Healthy

 

  
 

Snacks Low Carb Dieters Can Eat

 

by Patrick Marshall

Did you know that eating low carb snacks every few hours during the day is good for your health and well-being? Unless your doctor has instructed otherwise, you should eat approximately every three hours in order to maintain your blood sugar level steady and keep your energy in balance.

Most people have learnt to eat three substantial meals per day. This is actually not the best way to set up your eating schedule if your goal is to have a steady flow of energy. In addition to having more energy, snacking on low carb foods during the day will also help you digest your food more easily and it helps in burning fat.

Eating large meals during the day, especially with lots of starchy and sugary carbs, is actually a way of preventing proper digestion and loss of fat.

What types of low carb snacks can you eat? It is really quite simple. All you have to do is snack on food items which are low in carbohydrates and sugars.

Below I provide you with some suggestions to snack your way to weight loss and higher levels of energy by taking advantage of healthy as well as nutritious low carb snacks.

1. The sandwich meat of your choice with delicious cheese wrapped around it.
2. Beef cubes tender roasted.
3. Fresh and creamy plain cottage cheese.
4. Various healthy nuts and seeds.
5. Hard boiled eggs.
6. Pre-packaged cheese sticks.
7. Bell peppers stuffed with a low carb filling.
8. Chopped celery mixed into a tuna salad.
9. Stuffed tomatoes.
10. Celery sticks filled with all natural peanut butter.

All of the above low carb snack suggestions are fast to prepare and easy to eat, especially if you are constantly moving around. Of course there are many other more intricate recipes that you can look into but if you are looking for something convenient then these low carbs snacks will be just right.


Patrick Marshall is a contributing weight loss editor at http://www.LowCarb300.com. This article may be reproduced provided that its complete content, links and author byline are kept intact and unchanged. No additional links permitted. Hyperlinks and/or URLs must remain both human clickable and search engine spiderable.


 

Free Low Carb Recipes
LowCarb300.com Home
Low Carb Bread Recipes
Low Carb Breakfast Ideas
Low Carb Breakfast Ideas 2
Holiday Dishes
Low Carb Soup Recipes
Low Carb Dinner Recipes
Low Carb Soup Recipes 2
Low Carb Beef & Veal Dishes
Low Carb Beef & Veal Dishes - 2
Low Carb Soup Recipes 3
Low Carb Beef & Veal Dishes - 3
Low Carb Beef & Veal Dishes - 4
Low Carb Beef & Veal Dishes - 5
Low Carb Lamb & Mutton
Low Carb Chicken & Poultry Dishes
Low Carb Pork & Ham Recipes
Low Carb Ground / Minced Meat Recipes
Low Carb Pizza & Pasta Recipes
Asparagus Recipes
Spinach Recipes
Low Carb Pie Recipes
Seafood Recipes
Asparagus Recipes 2
Seafood Recipes - 2
Seafood Recipes - 3
Seafood Recipes - 4
Seafood Recipes - 5
Delicious Low Carb Salads
Tasty Low Carb Snacks
Low Carb Syrups & Sauce Recipes
Low Carb Cheesecake
Low Carb Desserts & Candy
Low Carb Rhubarb Recipes
Low Carb Diet Cakes & Muffins
Low Carb Cookies
Diet Ice Cream
Puddings & Jello-o
Articles
Low Carb Dieting During Pregnancy
Is Low Carb Dieting For You?
Low Carb Superstores Open in Stockton CA
Why Low Carb Dieters Can End Up Getting Fatter
Carb Cops Low Carb Superstore
Low Carb Luxury
Low Carb Diets Work Like This
Snacks For Low Carb Dieters
Beginners Embarking On Atkins Diet Plan
Second Phase Of The Atkins Diet
Mono- & Polyunsaturated Fats
Low Carb Meals With Whole Foods
Other
Terms Of Use
Privacy Statement
Contact Us
Site Map

Chamber of Commerce - on the Web logo

Chamber of Commerce on the Web Member