Schauffler and millions of low carb dieters have found that if you don’t do it right, low carb will turn into a big health risk and make one actually gain weight. Schauffler i milijune low carb dijetetičan su otkrili da ako ne učinite to pravo, low carb će prerasti u veliki zdravstveni rizik i napraviti jedan zapravo dobitak težine. Low carb adherents can use this "Top Ten" list to avoid the pitfalls of low carb dieting and assure the achievement of their weight loss, fitness and appearance goals. Low carb pristaša, možete koristiti ovu "Top Ten" liste, kako bi se izbjegle i Zamka od low carb dijeta i osigurati postizanje njihove mršavljenja, fitness i izgled ciljeva. Low Carb at TGI Fridays! Low Carb na TGI petkom! Low Carb Ice Cream! Low Carb sladoled! And the best one - Low Carb Beer! I najbolji - Low Carb Pivo! Henri Schauffler was ecstatic. Henri Schauffler je ecstatic. Low carb had finally become mainstream! Low carb je konačno postati glavna! Life would be good from now on… Život bi biti dobar od sada…
Schauffler, a middle aged man who had been on the Atkins low carb diet for years, was shocked to find earlier in the year that his cholesterol, tri-glycosides, blood pressure and weight were all up to unhealthy levels. Schauffler, srednjih godina čovjeka koji je bio na Atkins dijeta za low carb godina, bio je shocked pronaći ranije u godini da je njegova kolesterol, tri-glikozidi, krvnog tlaka i težine bili su sve do nezdravi razinama. But wait - Dr. Atkins had promised that the low carb diet would solve all these problems AND help him lose weight. Ali čekajte - Dr. Atkins je obećao da low carb dijeta će riješiti sve ove probleme i pomoći mu izgubiti težinu. Now, he thought, there was low carb everywhere - he could “not have his carbs and eat them, too.” Sada, on je mislio, tamo je svugdje low carb - on mogao "ne imati njegov carbs i jedite ih, too."
But as Schauffler and millions of low carb dieters have found, if you don’t do it right, low carb will turn into a big health risk. Ali, kao i Schauffler milijuna low carb dijetetičan je našao, ako ne učinite to pravo, low carb će prerasti u veliki zdravstveni rizik. Earlier this year, he began an in-depth search for what was wrong with this low carb picture. Ranije ove godine, on je počeo in-depth potrazi za što je izvrnut sa ovaj slika low carb.
http://www.lowcarb-lifestyles.comm . http://www.lowcarb-lifestyles.comm.
Along with the Five Keys, Schauffler discovered the Top Ten Reasons Why Low Carb Dieters Can End Up Getting Fatter and Fatter . Uz pet Keys, Schauffler otkriveno deset najboljih razloga zašto Low Carb Dijetetičan može završiti Getting Ugojiti i Ugojiti. There is room here to describe five: Tu je soba ovdje opisati pet:
10. 10. Not Counting Carbs – Carbs must be counted just like calories. Ne računajući Carbs - Carbs mora se brojati kao i kalorija.
9. 9. Disregarding a common sense approach - (“I can eat as much fat as I like – it’s low carb!”). Nepoštivanje zajedničke smislu pristupa - ( "ja mogu jesti koliko loj kao što sam kao - it's low carb!").
8. 8. Failing to develop a clear plan and goals for achievement – just like any endeavor, one needs to create a sense of urgency everyday. Nisu uspjeli razviti jasan plan i za postizanje ciljeva - kao i bilo koje nastojanje, treba stvoriti osjećaj hitnosti svakodnevice.
7. 7. Dieting alone - not enlisting the help of a support network. Dijeta sam - ne enlisting pomoć potporu mreže.
6. 6. Believing too much of the hype on commercially prepared low carb foods – all the “net carbs” promotion belies the fact that one must eat a healthy mix of protein and complex carbohydrates everyday. Vjerujući previše u hiper na komercijalno pripremljeni low carb hrane - sve "net carbs" promocija belies činjenicu da se mora jesti zdravo mješavina proteina i složenih ugljikohidrata svakodnevice.
For the remaining Top Ten Reasons Why Low Carb Dieters Can End Up Getting Fatter and Fatter go to: http://www.lowcarb-lifestyles.com , and look in the left hand column under "Featured Artilces." Za preostalih Top Deset razloga zašto Low Carb Dijetetičan može završiti Getting Ugojiti i Ugojiti idite na: http://www.lowcarb-lifestyles.com, i pogledajte u lijevom stupcu pod ruku "NAJ Artilces."
Says Schauffler, a success coach and management consultant, “I have concluded that the low carb approach is absolutely the best system, but we must follow certain principles absolutely. Kaže Schauffler, uspjeh trener i konzultant za upravljanje, "ja sam zaključio da je low carb pristup je apsolutno najbolji sustav, ali mi moramo slijediti određene principe apsolutno. Failure to do so will actually make you fatter while tricking you into thinking you are on a diet!” Failure to učiniti će zapravo vas fatter dok tricking u razmišljanje ste na prehrani! "
Contact Information: Henri Schauffle LowCarb-Lifestyles.Com 301-806-0510 Kontakt: Henri Schauffle LowCarb-Lifestyles.Com 301-806-0510
www.lowcarb-lifestyles.com www.lowcarb-lifestyles.com
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