Lip Smackin’ Chive Spread Usna Smackin 'vlasac širiti

Instructions/Ingredients: Upute / Sastojci:
Combine 4 ounces soft cream cheese (3.2 grams of carb) with 4 Tablesps (1/2 stick) soft butter in a blender or food processor. Kombinirajte 4 unci mekog sira (3,2 grama carb) sa 4 Tablesps (1 / 2 stick) mekani maslac u miješalica ili hrana procesor. Add ½ cup chopped chives (0.8 gram of carb). Dodaj ½ cup sjeckani luk vlasac (0,8 grama u carb). Add 1 Teasp Worcestershire sauce (1.0 gram of carb) and salt and freshly ground black pepper to taste. Dodaj 1 Teasp Worcestershire umak (1,0 grama u carb) i sol i crni papar svježe zemlje za okus.

TOTAL YIELD: 18 Tablesps. UKUPNO prinos: 18 Tablesps. One Tablesp has 0.3 gram of carb. Jedan Tablesp ima 0,3 grama za carb.

Chive Spread with Smoked Salmon Vlasac proširila s dimljeni losos

Instructions/Ingredients: Upute / Sastojci:
Follow the recipe for Lip Smackin’ Chive Spread (above). Slijedi recept za usne Smackin 'vlasac obročno (gore). Cover canapés generously with the spread and with slivers of smoked salmon, lox, or nova. Uvez canapés velikodušno s raspršenim i slivers od dimljeni losos, dimljeni losos, ili nova. Two ounces of smoked salmon have virtually no carb. Dva unci i dimljeni losos se gotovo ne carb.

Chive Spread with Prosciutto Vlasac proširila s pršut

Instructions/Ingredients: Upute / Sastojci:
Follow the recipe for Lip Smackin’ Chive Spread (above). Slijedi recept za usne Smackin 'vlasac obročno (gore). Cover canapés generously with the spread and with slivers of Prosciutto. Uvez canapés velikodušno s raspršenim i slivers od Pršut. Two ounces of smoked salmon have virtually no carb. Dva unci i dimljeni losos se gotovo ne carb.

Chive Spread with Crabmeat Vlasac proširila s rakova

Instructions/Ingredients: Upute / Sastojci:
Follow the recipe for Lip Smackin’ Chive Spread (above), but reduce chives to ¼ cup (0.4 gram of carb). Slijedi recept za usne Smackin 'vlasac obročno (gore), ali smanjiti na luk vlasac ¼ čaše (od 0,4 grama carb). Add 1 Tablesp lemon juice (1.3 grams of carb), add 1 cup cooked, well-cleaned Dodajte sok 1 limuna Tablesp (1,3 grama carb), dodajte 1 šalicu kuhane, dobro očistiti
crabmeat. rakova. Mash together. Udvarati se zajedno.

TOTAL YIELD: 2 cups. UKUPNO prinosa: 2 šalice. One Tablesp has 0.2 gram of carb. Jedan Tablesp ima 0,2 grama za carb.

Blue Cheese Spread Plava sira proširila

Instructions/Ingredients: Upute / Sastojci:
Mix together 8 ounces blue cheese or Roquefort – the better the quality, the better the taste – (6.4 grams of carb) with 4 ounces (1 stick) butter. Izmiješati zajedno 8 unci plavi sir ili Rokfor - bolje kvalitete, bolji je okus - (6,4 grama carb) sa 4 unce (1 stick) maslaca. Add salt and freshly ground pepper to taste. Dodati sol i papar svježe zemlje za okus.

TOTAL YIELD: 24 Tablesps. UKUPNO prinos: 24 Tablesps. One Tablesp has 0.3 gram of carb. Jedan Tablesp ima 0,3 grama za carb.

Tasteful Espresso Cream and Ricotta Ukusna espresso vrhnje i Ricotta

Note: This also is very low in carbs for the whole meal it contains only 20 carbs Napomena: Ovo je također vrlo niska u carbs za cijeli obrok sadrži samo 20 carbs
Makes approximately 6 servings, Total Carbs 20 Stvara oko 6 servings, ukupno Carbs 20

Ingredients: Sastojci:
No muss, no fuss! Nema nered, nema puno buke! Just fast, easy and good. Dovoljno je brz, jednostavan i dobar.
1/4 cup espresso 1 / 4 cup espresso
1 tsp. 1 tsp. liquid sweetener tekući zaslađivač
1/2 tsp. 1 / 2 tsp. vanilla vanilija
2 cups ricotta cheese 2 šalice ricotta sira
1/2 cup whipping cream 1 / 2 cup mućenje vrhnje
cocoa, if desired kakao, ako željeni

Combine the espresso, sweetener and vanilla. Kombinirajte espresso, zaslađivač i vanilije. Beat the ricotta with a whisk to loosen it up. Beat the ricotta s izlupati da ga se opustiti. Whip the cream until stiff and fold into the ricotta. Šlag krema dok je ukrućen i poklopac u ricotta. Swirl in the espresso and fold it in lightly to leave it streaky. Vrtložni u espresso kava i to u malom presaviti da ga ostavite na pruge. Pile into 6 dessert dishes or wine glasses and dust with cocoa if you like. Pile u 6 desert jela ili čaše vina i prašinu s kakao, ako želite.