Low Carb Puddings & Jell-0 Low Carb Puddings & Jell-0

Butterscotch Delight Butterscotch Delight

Ingredients: Sastojci:
8 oz soft cream cheese 8 oz mekog sira
1 cup heavy whipping cream 1 čašu teških whipping vrhnje
1 cup cold water 1 čašu hladne vode
dash vanilla crtica vanilije
2 t pumpkin pie spice 2 t bundeva pita začin
sm. sm. pkg SF/FF Butterscotch pudding mix-powder pkg SF / FF Butterscotch puding mix-u prahu

Beat soft cream cheese with electric mixer until smooth. Beat mekog sira s električni mikser dok glatka. Add cream and beat. Dodajte vrhnje i pobjedio. Add cold water and beat until thickens a little. Dodaj hladnu vodu i tukli dok thickens malo. Add pudding powder, vanilla and pumpkin pie spice and beat until blended well. Dodajte prašak za puding, vanilija i bundevom pita začina i tukli dok dobro uklopljena. Pour into individual cups and refrigerate at least 2 hours. Sipati u pojedinačnim čaše i rashladiti najmanje 2 sata.
Total: 42 carb (41 NET carbs). Ukupno: 42 carb (41 NET carbs). Serves 6 LARGE @ 7 carb, or 8 small @ 5 carb 6 služi VELIKI carb @ 7, 8 ili mala @ 5 carb

This is our favourite dessert! Ovo je naš omiljeni desert!


Chocolate Raspberry Jell-O Cheesecake Čokolada malina Jell-O Cheesecake

Ingredients: Sastojci:
sm. sm. pkg SF raspberry Jell-o pkg SF malina Jell-o
1 cup boiling water 1 čaša kipuće vode
4 oz cream cheese cut in pieces 4 oz sira izrezati u komade
1 oz unsw. 1 oz unsw. Chocolate Čokolada
3/4 cup cold water 3 / 4 cup hladnom vodom
1/2 cup heavy whipping cream 1 / 2 cup teških whipping vrhnje

Dissolve Jell-o in boiling water. Rastopiti Jell-o u kipuće vode. Stir in cream cheese. Pobuniti se u svježi sir. Add melted chocolate. Dodaj melted čokolade. Pour into blender and blend well. Sipati u miješalica i dobro pomiješati. Add cold water and cream. Dodaj hladnu vodu i vrhnje. Mix in blender for at least 2 minutes. Izmiješati u miješalica za najmanje 2 minuta. Pour into dishes and refrigerate until firm. Sipati u posude i rashladiti do firme.
16 carb (12 NET carbs). 16 carb (12 NET carbs). Serves 4 @ 3 carbs, Služi 4 @ 3 carbs,

I only had cherry Jell-o in the house so I used that with two capfuls of raspberry extract. I samo je trešnja Jell-o u kući, tako da sam koristio s dva capfuls od malina izvuci. This is terrific. To je strašan.

Lemon Berry Heaven Limun Berry Heaven

Ingredients: Sastojci:
8 oz soft cream cheese 8 oz mekog sira
1/4 cup Splenda 1 / 4 cup Splenda
1/2 cup heavy whipping cream 1 / 2 cup teških whipping vrhnje
1 sm. 1 sm. pkg SF lemon jell-o pkg SF limun jell-o
1/2 c frozen unsw. 1 / 2 c frozen unsw. Blueberries Blueberries

With mixer, beat soft cream cheese with splenda. S mikser, pobjedio mekog sira s splenda. Add cream and beat until smooth. Dodajte vrhnje i tukli dok glatka. Add jell-o and beat until well blended. Dodaj jell-o i tukli dok dobro uklopljena. Stir in frozen berries. Pobuniti se smrznuti u plodine. Refrigerate until ready. Zalediti sve do spremni.
Total 27 carb (25 NET carbs),. Ukupno 27 carb (25 NET carbs),. Serves 4 @ 6.3 carbs. Služi 4@6.3 carbs.

This is high in carbs and not for induction! To je visoko u carbs, a ne za indukcija! This was real lemony and the berries were a treat, but you could leave them out for a lower carb count. Ovo je pravi lemony i plod su se liječiti, ali možete ostaviti ih za donji carb count.


Pudding Frozen Desert Puding Smrznuta Desert

Ingredients: Sastojci:
8 oz soft cream cheese (8) 8 oz mekog sira (8)
1 1/2 cups heavy cream (10) 1 1 / 2 šalice teških krema (10)
1/2 sm. 1 / 2 sm. pkg SF chocolate pudding-dry powder (16) pkg SF puding čokolada-suhi prašak (16)
4 pkts Splenda (2) 4 pkts Splenda (2)

Whip together and spoon into cake decorating bag with large tip. Bič zajedno i žlica u kolač uređenja torbu s velikim tip. Or use baggie and cut one corner off. Ili koristite baggie i jedan kutak cut off. Make "plops" about cookie size on wax paper lined cookie sheet. Napravite "plops" cookie o veličini papira na vosak postrojilo cookie sheet. Freeze, then transfer to container and keep in freezer. Zamrzni, zatim transfer na kontejner i čuvati u zamrzivač.
Total 36 carb (35 NET carbs). Ukupno 36 carb (35 NET carbs). Makes 30 @ 1.2 carb. Stvara 30@1.2 carb.

These are great! To su veliki! Can use any pudding mix. Mogu koristiti bilo koju puding mix. Try vanilla with a fruit flavored extract or Davinci's syrup. Pokušajte vanilije s okusom voća ili izvuci Davinci's sirup. Also try 1/2 container of Crystal Light lemonade instead of extract and cut back on Splenda. Također pokušajte 1 / 2 container of Crystal Light limunada umjesto izvaditi i izrezati na povratak Splenda.


Creamy Jell-O Dessert Jell-O kremasti desert

Ingredients: Sastojci:
1 sm. 1 sm. pkg SF jello pkg SF jello
1 1/4 cups water 1 1 / 4 šalice vode
1/2 cup heavy cream 1 / 2 cup teških krema

Mix jell-o with 1 cup boiling water, stir until dissolved. Mix jell-o sa 1 čašu kipuće vode, dobro promiješati dok raspasti. Combine remaining water and cream and add to jell-o. Kombinirajte preostale vode i vrhnje i dodati jell-o. Pour into dishes, chill 4 hours. Sipati u posude, hladi 4 sata. Will separate into 2 layers. Će u 2 zasebne slojeve.

Total 3 carb. Ukupno 3 carb.

Oriental Tea Jelly Orijentalna Tea Jelly

Note: Makes 6 Servings. Napomena: Stvara 6 Servings. Total Carbohydrates: 3 Ukupno ugljikohidrata: 3

Ingredients: Sastojci:
1 Tbsp. 1 Tbsp. gelatin želatina
2 Tbsp. 2 Tbsp. water voda
3 cups brewed Jasmine tea, suntill hot 3 šalice čaja brewed Jasmine, suntill hot
1/2 tsp. 1 / 2 tsp. liquid sweetener liquid sladilo
1 Tbsp. 1 Tbsp. Splenda Splenda
4 tsp. 4 tsp. lemon juice limun sok

In a small bowl, sprinkle the gelatin over the 2 Tbsp. U malom zdjelu, posipati se želatina preko 2 Tbsp. water. voda. Let stand until softened. Let stand do softened. Microwave the gelatin in 30-second increments until liquid. Mikrovalna je želatina u 30-drugi prirasta dok tekućina. Stir into the tea along with the sweetener, Splenda and lemon juice. Dobro promiješati u čaj uz sladilo, Splenda i limun sok. Pour into 6 small dessert dishes or teacups and let set in the fridge for at least 4 hours. Sipati u 6 mali desert jela ili teacups i neka se postavi u hladnjak najmanje 4 sata.


Coffee Jelly Kava Jelly

Note: Makes 4 servings, Total Carbohydrates: 8 Napomena: Stvara 4 servings, Ukupno ugljikohidrata: 8

Ingredients: Sastojci:
2 Tbsp. 2 Tbsp. water voda
2 1/2 tsp. 2 1 / 2 tsp. gelatin želatina
1 1/2 cups water 1 1 / 2 šalice vode
1 1/2 tsp. 1 1 / 2 tsp. liquid sweetener liquid sladilo
1 Tbsp. 1 Tbsp. Splenda Splenda
1/2 cup brewed espresso 1 / 2 cup brewed espresso
1/2 cup whipping cream 1 / 2 cup whipping vrhnje
Optional whipped cream and whole coffee beans for garnishing Izborni šlagom i cijela zrna kave za garnishing

Place the 2 Tbsp. Stavite 2 Tbsp. water in a small bowl and sprinkle the gelatin over the surface. vode u malu zdjelu i posipati se želatina preko površine. Let stand until the gelatin softens. Let stand do želatina softens. Heat 1/2 cup of the 1 1/2 cups water in a small saucepan. Heat 1 / 2 cup od 1 1 / 2 šalice vode u malom saucepan. Do not let it boil. Ne, neka ga kuhati. Add the gelatin and stir until it dissolves. Dodaj u želatina i promiješati dok ne otapa. Add the sweetener, Splenda, remaining water and espresso. Dodaj u sladilo, Splenda, preostale vode i espresso. Stir well. Dobro promiješati. Measure out 3/4 cup of the espresso mixture into a small bowl. Mjera iz 3 / 4 cup od espresso mješavine u malu zdjelu. Add the cream to the remaining mixture. Dodajte vrhnje za preostale smjesu. Stir well and pour into 4 small dessert dishes. Dobro promiješati i sipati u 4 mala desert jela. Place both mixtures into the fridge to chill for at least 4 hours. Mjesto i mješavina u frižider da se hladi najmanje 4 sata.

Remove the plain jelly from the bowl and cut into 1/2-inch cubes and pile onto the jelly in the dishes. Uklonite plain žele iz zdjela i izrezati na kocke i 1/2-inch gomila na žele u jela. Garnish with more whipped cream if you like and a coffee bean or two. Ukrasiti sa šlagom više ako želite i zrno kave ili dva.