Chocolate Chunk Cookies Čokolada komad cookies

Ingredients Sastojci
1 1/4 cups almond flour 1 1 / 4 šalice brašna badem
1 cup vanilla whey protein powder 1 čaša od vanilije proteina sirutke u prahu
1 teas baking powder Čajevi 1 prašak za pecivo
1/2 teas baking soda 1 / 2 čajevi za pecivo sodom
2 teas cinnamon 2 čajevi cimetom
1 egg 1 jaje
2 egg whites 2 jaje bijelo rublje
2 teas vanilla 2 čajevi vanilije
14 Tbsp unsalted butter 14 Tbsp neslan maslac
2 Tbsp oil 2 Tbsp ulje
1 1/2 cups splenda granular 1 1 / 2 šalice splenda zrnati
4 bars dark chocolate-sugar free * 4 barovi tamna čokolada-šećer besplatno *

Preheat oven to 350F. Prethodno zagrijati pećnicu na 350F. Combine almond flour with protein powder, baking powder & soda, and cinnamon. Kombinirajte bademovo brašno sa proteina u prahu, prašak za pecivo i sodom, i cimetom. Set aside. Postavi stranu. Melt, then cool butter in large bowl. Rastopiti, a zatim kul maslac u velikoj zdjelu. Add oil and mix. Dodajte ulje i mješavinu. Add splenda to butter/oil mixture. Dodaj splenda da maslaca / ulja smjese. Add egg and whites to mixture - whisk or stir well. Dodajte jaje i bijelo rublje u smjesu - dobro ulupati ili promiješati. Add dry mixture and stir well. Dodajte suhu smjesu i dobro promiješati. Add chopped up chocolate bars and stir. Dodati sjeckani se čokolada barova i promiješati. Line cookie sheets with parchment paper and drop dough by large spoonsful. Linija listići kolačić s pergament papir i pustite tijesto od velikog spoonsful. Bake approx. Peći cca. 10 min until lightly browned. 10 min do browned lako.

69 carb. 69 carb. Makes 36 cookies @ 1.5 carbs. Stvara 36 cookies@1.5 carbs. (counts do NOT include the chocolate bars) (tačkama ne uključite čokolada barovi)
*I didn't have the chocolate bars so I mixed the following: * Nisam se čokolada barovi pa sam mješoviti sljedeće:
1 1/2 T butter 1 1 / 2 T maslac
3 T splenda 3 T splenda
4 1/2 T unsweetened cocoa 4 1 / 2 T nezaslađen kakao

Melt butter in microwave in 6" square plastic container. Stir in splenda and cocoa and put in freezer untill firm. Pop chocolate out of container and cut up. Nutrition counts using "homemade chips": 36 cookies @ 1.7 carbs Rastopiti maslac u mikrovalnu u 6 "trg plastični kontejner. Prodrmati u splenda i kakao i stavite u zamrzivač dok firma. Pop čokolada iz kontejner i rez prema gore. TOČKE prehranu pomoću" domaći čips ": 36 cookies@1.7 carbs
These do not spread and are like little puffy muffins - texture is more cake-like than cookies, but they taste great. Te ne širite te su kao malo natečen muffins - tekstura je više torta-kao od kolačića, ali se okus velik. Best the first day, a little dry the second. Najbolje je prvi dan, malo suhih drugi. They are not too sweet and I may use 1 cup splenda, 1/2 cup sweet & low next time. Oni nisu previše slatko i ja koristiti svibanj 1 čašu splenda, 1 / 2 čaše slatkog i niske sljedeći put.

Cinnamon Cookies Cimet Cookies

Ingredients Sastojci
7 oz butter 7 oz maslac
2 oz vital wheat gluten 2 oz vitalnih pšeničnog glutena
3 oz protein powder 3 oz proteina u prahu
3 oz almond flour 3 oz bademovo brašno
1 tsp baking powder 1 tsp prašak za pecivo
1/2 tsp cinnamon 1 / 2 tsp cimetom
1/2 tsp vanilla 1 / 2 tsp vanilije
1/2 cup splenda 1 / 2 cup splenda

Mix all ingredients in food processor. Izmiješati sve sastojke u hrani procesor. Form into a roll, about 1 1/2" in diameter, wrap in wax paper and chill 2 hours. Cut 1/2" slices and bake on ungreased shet 10-12 minutes in preheated 350 oven Obrazac u svitak, oko 1 1 / 2 "u promjeru, zamotajte u papir i vosak hladiti 2 sata. Cut 1 / 2" kriške i pržiti na ungreased shet 10-12 minuta u prethodno zagrijanu pećnicu 350
Total: 45 carbs. Ukupno: 45 carbs. I got 48 cookies @ .6 NET carbs Imam 48 kolačiće ,6 @ NET carbs

These were GREAT! To su bili izvrsno! Very tender. Vrlo nadmetanje. I mixed some splenda and cinnamon and sprinkled on the top before baking. Ja mješoviti neke splenda i cimet i škropili na vrh pred pečenje. (add the carbs) Biscotti: After baking, slice each log into 4 slices and put on cookie sheet. (dodajte carbs) Biscotti: Nakon pečenje, kriška svake se prijavite u 4 kriške i stavite na cookie sheet. Bake 10 minutes, turn and bake another 5 min. Peći 10 minuta, okrenuti i peći još jednu 5 min.
For chocolate mandel: Melt 1 oz unsweetened bakers chocolate with 1 tblsp butter and stir. Za čokolada mandel: rastopiti 1 oz nezaslađen pekari čokolada s 1 tblsp maslac i promiješati. Add 1 tsp Splenda. Dodaj 1 tsp Splenda.
Makes 16 @ 4 carb (2 NET carbs) Stvara 16 @ 4 carb (2 NETO carbs)
These were terrific. To su bili strašan. Great taste and texture. Izvrstan okus i tekstura. I made 1/2 the recipe (two "logs") ate one as is and made biscotti from the other. Napravila sam 1 / 2 na recept (dva "zapisnik") jeli i kako je napravio biscotti od drugih.

Tasty Orange Spice Cookies Ukusne kolačiće naranče začin

This recipe makes a soft, cake-like cookie. Ovaj recept čini mekom, torta-poput kolačića. You can use 1/2 tsp. Možete koristiti 1 / 2 tsp. orange extract in place of the orange zest or omit it for a plain spice cookie. narančasta ekstrakt umjesto narančasti privlačnost ili izostaviti je za Kolačić običnom začin. Leaving out the walnuts will lower the count by 8 grams and the fiber by 4. Izlaganje sa orasima će se računati po nižim 8 grama i vlakno od 4. Total carbs 62 Ukupno carbs 62

Note: Makes about 40 cookies this recipe makes a soft, cake-like cookie. Napomena: Stvara oko 40 kolačiće ovaj recept čini mekom, torta-poput kolačića. You can use 1/2 tsp. Možete koristiti 1 / 2 tsp. orange extract in place of the orange zest or omit it for a plain spice cookie. narančasta ekstrakt umjesto narančasti privlačnost ili izostaviti je za Kolačić običnom začin. Leaving out the walnuts will lower the count by 8 grams and the fiber by 4. Izlaganje sa orasima će se računati po nižim 8 grama i vlakno od 4. Total carbs 62 Ukupno carbs 62

Ingredients: Sastojci:
5 oz. 5 oz. pork rinds, finely ground (2 cups ground) svinjski rinds, fino tlo (tlo 2 šalice)
1/2 cup granular Splenda 1 / 2 cup zrnati Splenda
1/2 cup brown Sugar Twin 1 / 2 čaše smeđeg šećera Dvojna
1 tsp. 1 tsp. baking powder prašak za pecivo
1 tsp. 1 tsp. baking soda soda za pečenje
4 Tbsp. 4 Tbsp. cinnamon cimet
1 1/2 tsp. 1 1 / 2 tsp. dried ground ginger suši đumbir zemlje
1/2 tsp. 1 / 2 tsp. ground nutmeg zemlje oraščić
1/2 cup finely chopped walnuts 1 / 2 čaše sitno sjeckani orasima
1 Tbsp. 1 Tbsp. finely grated fresh ginger root fino grated đumbir svježi korijen
2 tsp. 2 tsp. finely grated orange zest fino grated naranče polet
1 Tbsp. 1 Tbsp. pure vanilla extract čista ekstrakt vanilije
1/2 cup sour cream 1 / 2 cup kiselog vrhnja
3 eggs 3 jaja

Preheat the oven to 350°F. Prethodno zagrijati u pećnici na 350 ° F. Combine the pork rinds, Splenda, Sugar Twin, baking powder, soda, cinnamon ginger and nutmeg with a whisk until blended. Kombinirajte svinjskog rinds, Splenda, Twin šećera, prašak za pecivo, soda bikarbona, cimet i djumbir oraščić s izlupati do uklopljena. In a separate bowl, beat the fresh ginger, orange zest, vanilla, sour cream and eggs together. U zasebnu zdjelu, tukli svježe đumbir, narančasta polet, vanilije, vrhnje i jaja zajedno. Stir into the pork rind mixture until well blended. Promiješati u svinjskog ljuska dok smjesa dobro uklopljena.

Drop rounded Tablesps onto parchment lined baking sheets, 2-inches apart. Drop Tablesps zaokruženo na pergameni u nizu listova za pecivo, 2 inches apart. Flatten and bake. Poravnati i peći.